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Your pregnancy: weeks 32-35.  Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out.

Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.

Experts agree breast milk is best for babies.

Stress, hormonal upheaval, and a growing abdomen: all these factors can cause insomnia, nighttime dreaming and nightmares, resulting in fatigue and drowsiness during the day.

Why 30 minutes a day can impact a lifetime.

Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.

Did you know…? The natural protection in breast milk will help nurture your newborn.

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour.

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

The key question to ask if you’re being tested for, or monitoring, gestational diabetes.