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Many children are afraid to try new foods, preferring to eat foods they are used to!

During babies’ first year of life their nutritional needs are higher than those of adults

Good role models at family meals help your developing independent eater

Healthy eating habits are set early in life

Your baby is growing fast! The first year, a baby multiplies his weight by 3 and his length increases by 50%! Follow month-by-month.

Is your hungry baby eating enough? Here are some hunger and fullness cues to watch out for during your toddler's development.

Did you know? Many children around the world are missing out on essential fibre and whole grains.

By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

Got a hungry toddler? Here are some hunger and fullness cues to watch out for during your toddler's development.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.

The food you give your kids will help them grow in so many ways beyond the physical. It will expose them to new smells and textures.

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

Starting your little one on solid foods is quite a milestone!

A quiz for moms of 6 to 7-month-olds

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

Wondering what and how much you should be serving at mealtimes?