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By Dr. Ted Jablonski, family physician

Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine tuned.

Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.

Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there.

Did you know? Developing your support network now can help you feel good about feeding your baby later.

Your pregnancy: weeks 32-35.  Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out.

Experts agree breast milk is best for babies.

Stress, hormonal upheaval, and a growing abdomen: all these factors can cause insomnia, nighttime dreaming and nightmares, resulting in fatigue and drowsiness during the day.

Why 30 minutes a day can impact a lifetime.

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour.