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Baby sleep habits_05_LEARN_How much sleep does my baby need
Article
0-6 Months

How much sleep does my baby need?

As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.

1 min to read

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planning baby shower
Article
Your Pregnancy Journey: What to Expect

Planning a baby shower checklist

A new arrival is definitely an excuse for a party.

2 mins to read

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A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Article
Your Pregnancy Journey: What to Expect

A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.

6 mins to read

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Fibre and whole grains: good food for growing bodies
Article
12 + months

Fiber and Whole Grains Foods for your Toddler

Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!

1 min to read

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Fed up with mom guilt? Here’s how to banish unhelpful thoughts
Article
0-6 Months

Fed up with mom guilt? Here’s how to banish unhelpful thoughts

Tired of battling mom guilt? It’s entirely normal, but pretty unhelpful if you’re navigating many other new mom emotions.

2 mins to read

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 How to deal with toddler tantrums
Article
12 + months

Terrible twos coming up? How to deal with toddler tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!

2 mins to read

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Teaser Diet during pregnancy_03_ACT_5 of the top nutrients_900px
Article
Your Pregnancy Journey: What to Expect

5 of the top nutrients your baby needs now

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.

1 min to read

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Toddler sleep_01_EXPLORE_How sleep can affect your toddler's health
Article
12 + months

How sleep can affect your toddler’s health

Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.

2 mins to read

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Birth plan | Labour Signs
Article
Your Pregnancy Journey: What to Expect

Birth plan | Labour Signs

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour.

4 mins to read

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Preventing allergies_01_EXPLORE_Whats safe to eat_01
Article
Your Pregnancy Journey: What to Expect

What’s safe to eat when you’re pregnant?

Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.

2 mins to read

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baby’s first steps
Article
12 + months

How to encourage baby’s first steps—in 10 steps

It can be exciting to watch your baby’s first steps—or at least, attempted steps.

2 mins to read

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Benefits of probiotics for infants
Article
0-6 Months

Benefits of probiotics for babies

This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.

5 mins to read

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baby’s first words
Article
12 + months

Baby talk: How to encourage baby’s first words.

Your baby’s first words are likely to happen after a few months of baby talk.

2 mins to read

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Toddler feeding skills_02_LEARN_Your toddler’s developing feeding skills_01
Article
12 + months

Your toddler’s developing feeding skills

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

8 mins to read

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Baby listening to daddy play guitar
Article
8 to 12 months

10 month baby development | Months 10-12

“Come on, make Mama (or Papa, of course) proud.” It’s likely already crossed your baby’s mind without you even saying it, since his desire to please you is strengthening along with

5 mins to read

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Mom and baby
Article
8 to 12 months

Feeding Tips for Older Babies

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

6 mins to read

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Preparing for breastfeeding_01_EXPLORE_Get ready, get set
Article
Your Pregnancy Journey: What to Expect

Get ready, get set... breastfeed!

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

2 mins to read

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Baby Self Feeding
Article

Does your toddler sleep less than your grandparents did?

Take a look back in history to compare sleep stats, then and now, and get tips to help your little one drift off into a slumber. Because a good bedtime routine is timeless.

1 min to read

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newborn baby
Article
Your Pregnancy Journey: What to Expect

How to choose an infant car seat | Bringing Baby Home

There are so many things to do before bringing baby home from the hospital.

3 mins to read

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Childproofing Your Home: Safety first!
Article
Your Pregnancy Journey: What to Expect

Childproofing Your Home: Safety first!

Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!

7 mins to read

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Smart snacking - why toddlers need to eat in between meals
Article
12 + months

Why toddlers need to eat in between meals

Did you know? Toddlers may get up to 25% of the calories they need from snacks.

2 mins to read

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Breastfeeding for beginners: Get comfortable
Article
0-6 Months

Breastfeeding for beginners: Get comfortable

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you? 

2 mins to read

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Breastfeeding Support – Answers to Common Concerns
Article
0+ months

Your breastfeeding FAQs

The most common breastfeeding concerns, answered by a Nestlé lactation specialist.

4 mins to read

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Signs of labour
Article
Your Pregnancy Journey: What to Expect

Am I ready to give birth? Signs of labour checklist

You probably think it’ll be obvious when you go into labour, but every mom’s labour is different and it usually doesn’t happen like you’ve seen in movies.

2 mins to read

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