Search page

Filters

84285508_20 (2)
Article
0-6 Months

How to Soothe a Baby with Colic

Got a fussy baby? Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. About 20% of babies suffer from colic.

baby breastfeeding
Article
0-6 Months

Benefits of breastfeeding

Experts agree breast milk is best for babies.

breast milk production, infant formula, good start
Article
0-6 Months

Breast Milk Production: The First Days of Breastfeeding

Did you know that your breast milk changes to meet the needs of your baby?

Expressing breast milk
Article
0-6 Months

How to increase breast milk supply?

Breastfeeding exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding is important for the nutrition, immunologic protection, growth

baby sleep time
Article
0-6 Months

How to get Baby to Sleep & Fight Fatigue

Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby.

Potty training
Article
12 + months

Potty training : When to start

No matter how eager you may be there is no "right" age to start potty training your little one.

Mother with child
Article
0-6 Months

Baby vaccine schedule

Early childhood immunizations are an important safeguard against serious and sometimes life-threatening illnesses for your baby.

Baby crying
Article
0-6 Months

Why do babies cry?

When you’re a new parent your baby’s cries can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.

Baby and mommy
Article
6 to 8 months baby

Baby Teething: Signs and Relief

Teething begins at different times for different babies, although most have already started by six months of age.

baby bath
Article
0-6 Months

How to Bathe Your Baby

Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.

Mom and baby
Article
8 to 12 months

Feeding Tips for Older Babies

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

Safe first finger food
Article
6 to 8 months baby

Safe first finger food for babies

By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.

Toddler meals ideas
Article
12 + months

Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

baby feeding
Article
0-6 Months

Food Allergies in Babies

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

Pregnancy physical changes
Article
Your Pregnancy Journey: What to Expect

What are the hormonal changes during pregnancy

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Article
Your Pregnancy Journey: What to Expect

A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.

Birth plan | Labour Signs
Article
Your Pregnancy Journey: What to Expect

Birth plan | Labour Signs

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour.

Childproofing Your Home: Safety first!
Article
Your Pregnancy Journey: What to Expect

Childproofing Your Home: Safety first!

Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!

pregnancy healthcare
Article
Your Pregnancy Journey: What to Expect

First trimester pregnancy

You’re expecting—what an exciting time! 

Healthy Diet for Nursing Mothers
Article
0-6 Months

Healthy Diet for Nursing Mothers

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

toddler and breakfast
Article
6 to 8 months baby

Storing baby cereals: Freshness & Safety First!

You want to serve your little foodie the best in infant nutrition. What you don’t want are bugs in her food—yuck!

Baby tummy time
Article
0-6 Months

3 tips for your baby’s happy, healthy tummy

By Dr. Ted Jablonski, family physician

How to strengthen your baby's immune system
Article
Your Pregnancy Journey: What to Expect

How to strengthen your baby's immune system

By Dr. Ted Jablonski, family physician

Benefits of probiotics for infants
Article
0-6 Months

Benefits of probiotics for babies

This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.

The ins and outs of babies’ digestive system
Article
0-6 Months

The ins and outs of babies’ digestive system

By Dr. Jeff Habert, family physician

Probiotics for gassy babies
Article
0-6 Months

Probiotics for babies with gas

By Dr. Jeff Habert, family physician

Baby listening to daddy play guitar
Article
8 to 12 months

10 month baby development | Months 10-12

“Come on, make Mama (or Papa, of course) proud.” It’s likely already crossed your baby’s mind without you even saying it, since his desire to please you is strengthening along with

breastfeeding
Article
0-6 Months

Guide to breastfeeding and feeding positions

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

Newborn Sleep Development
Article
0-6 Months

Newborn Sleep Development - What you need to know

You’re half-awake at 4 am with a wide-awake baby in your arms and wondering if you’ll ever get a full night’s sleep again. Don’t worry, you will.

Breastfeeding
Article
0-6 Months

Baby Feeding and Nutrition: The Guide

How will you feed your newborn?

Baby girl drinking her bottle on daddy's lap
Article
0-6 Months

How to Choose & Introduce Formula to Your Baby

Choosing and introducing a baby formula can be a difficult decision for any parent.

Preparing formula, infant formula, baby, good start
Article
0-6 Months

How to prepare and store baby formula

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.