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View details Raising a healthy eater: 14 ways to encourage healthy eating habits
Toddler eating habits_02_LEARN_14 ways to raise a healthy eater_01
Article
12 + months

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

View details The dos and don’ts of responsive feeding
The dos and don’ts of responsive feeding
Article
6 to 8 months baby

The dos and don’ts of responsive feeding

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.

View details Your toddler menu planner
purees terracycle
Article
12 + months

Your toddler menu planner

Wondering what and how much you should be serving at mealtimes?

View details Infant nutrition needs: 6-8 months
5 key nutrients for your six to eight-month-old baby
Article
6 to 8 months baby

Infant nutrition needs: 6-8 months

As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.

View details Allergies—what you need to know
Baby allergies_01_EXPLORE_Allergies what you need to know
Article
0-6 Months

Allergies—what you need to know

Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life. 

View details How to provide a balanced diet for your toddler
Toddler meals_03_ACT_How to avoid mealtime mistakes_01
Article
12 + months

How to provide a balanced diet for your toddler

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

View details Breastfeeding for beginners: Get comfortable
Breastfeeding for beginners: Get comfortable
Article
0-6 Months

Breastfeeding for beginners: Get comfortable

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you? 

View details Your growing toddler – What to expect beyond 1000 days
Beyond the first 1000 Days_02_LEARN_What about the next 1000 days_01
Article
12 + months

Your growing toddler – What to expect beyond 1000 days

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

View details Sleep SOS
Bedtime routines
Article
6 to 8 months baby

Sleep SOS

Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?

View details Breastfeeding for beginners: Get confident
Breastfeeding for beginners Get confident
Article
0-6 Months

Breastfeeding for beginners: Get confident

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

View details How to support your baby’s growth and health
How to support your baby’s growth and health
Article
0-6 Months

How to support your baby’s growth and health

Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future. 

View details 10 healthy habits to carry on
Beyond the first 1000 days_03_ACT_10 healthy habits to carry on_01
Article
12 + months

10 healthy habits to carry on

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

View details Protein: the right amount for baby?
A guide to breastfeeding_11_ACT_Protein_too much of a good thing
Article
0-6 Months

Protein: the right amount for baby?

Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby. 

View details 13 tips for sweet dreams
13 tips for sweet dreams
Article
6 to 8 months baby

13 tips for sweet dreams

Did you know? A regular bedtime routine can help your baby drift off to sleep.

View details Starting solid foods doesn’t mean stopping breastfeeding or formula feeding
Breastfeeding and complementary foods
Article
6 to 8 months baby

Starting solid foods doesn’t mean stopping breastfeeding or formula feeding

After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.

View details Understanding mastitis and breast pain
A guide to breastfeeding_15_EXPLORE_Understanding mastitis
Article
0-6 Months

Understanding mastitis and breast pain

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

View details What foods to offer your baby now to encourage healthy eating later?
Breastfeeding and complementary foods
Article
6 to 8 months baby

What foods to offer your baby now to encourage healthy eating later?

Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.

View details What is mastitis?
What is mastitis?
Article
0-6 Months

What is mastitis?

Did you know?

View details First foods can lead to future favourites
First foods
Article
6 to 8 months baby

First foods can lead to future favourites

Did you know?

View details How to pump your breast milk
How to pump your breast milk
Article
0-6 Months

How to pump your breast milk

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

View details 10 ways to introduce variety and texture
First foods
Article
6 to 8 months baby

10 ways to introduce variety and texture

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.

View details Your step-by-step guide to texture
Your step-by-step guide to texture
Article
6 to 8 months baby

Your step-by-step guide to texture

Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.

View details What does organic mean for my baby?
Baby organic foods_01_EXPLORE_What does organic mean for my baby
Article
8 to 12 months

What does organic mean for my baby?

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.

View details Healthy eating starts with you
Be a role model_01_EXPLORE_Healthy eating starts with you
Article
8 to 12 months

Healthy eating starts with you

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

View details You can do it!
A guide to breastfeeding_12_EXPLORE_You can do it
Article
0-6 Months

You can do it!

Did you know? Your breasts make just the right amount of breast milk for your baby. 

View details Questions and answers about allergies in young babies
Baby allergies_02_LEARN_Ask the expert_01
Article
0-6 Months

Questions and answers about allergies in young babies

Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist. 

View details The importance of early sleep habits
Baby sleep habits_01_EXPLORE_The importance of early sleep habits
Article
0-6 Months

The importance of early sleep habits

Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up. 

View details Why do toddlers need fibre and how much should they eat?
Whole grains and fiber_01_EXPLORE_Why toddlers need fiber and whole grains
Article
12 + months

Why do toddlers need fibre and how much should they eat?

Did you know? Many children around the world are missing out on essential fibre and whole grains.

View details When will my baby sleep through the night?
Baby sleep habits_02_LEARN_When will my baby sleep through the night
Article
0-6 Months

When will my baby sleep through the night?

When your baby first comes home from the hospital, their irregular sleep patterns can be both challenging and exhausting.

View details Baby Bedtime Routine: How, Why & When to Start
Baby sleep habits_03_ACT_How to establish a bedtime routine_01
Article
0-6 Months

Baby Bedtime Routine: How, Why & When to Start

Good sleep habits are important for the health and well-being of your baby. Learn how and when to start a bedtime routine with your baby.

View details Getting started: traditional and baby-led weaning
Getting started traditional and baby-led weaning
Article
6 to 8 months baby

Getting started: traditional and baby-led weaning

Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.

View details Is screen time bad for my baby?
Is screen time bad for my baby ?
Article
6 to 8 months baby

Is screen time bad for my baby?

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.