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Eating well before you conceive can help your future baby have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.

Watching your baby suffer from the symptoms of tummy troubles can be distressing.

Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.

Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.

6 things you need to know about feeding your baby in their first six months.

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.

By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.

You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!

Learn how to enjoy a variety of healthy foods each day to give your pregnancy – and your baby-to-be – a healthy start!

Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.

Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.

Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.

Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.

The key question to ask if you’re being tested for, or monitoring, gestational diabetes.

Did you know, a healthy diet and lifestyle can reduce your baby's chances of developing allergies?

Did you know…? The natural protection in breast milk will help nurture your newborn.

Did you know? Developing your support network now can help you feel good about feeding your baby later.

Can you identify which of these responsive feeding principles are fact and which ones are fiction?

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.

Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.

Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.