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Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.
2 mins to read
Did you know? Tummy time helps your baby develop muscles and motor skills.
2 mins to read
Guide to breastfeeding and feeding positions
Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.
11 mins to read
How to get Baby to Sleep & Fight Fatigue
Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby.
3 mins to read
3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
3 mins to read
How to emotionally prepare for parenthood before becoming a mom
Amazing news! You’re expecting your first baby. But what can you do to emotionally prepare for parenthood?
3 mins to read
The ins and outs of babies’ digestive system
By Dr. Jeff Habert, family physician
3 mins to read
Breast Milk Production: The First Days of Breastfeeding
Did you know that your breast milk changes to meet the needs of your baby?
4 mins to read
How much sleep does my baby need?
As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.
1 min to read
Fed up with mom guilt? Here’s how to banish unhelpful thoughts
Tired of battling mom guilt? It’s entirely normal, but pretty unhelpful if you’re navigating many other new mom emotions.
2 mins to read
Childproofing Your Home: Safety first!
Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!
7 mins to read
Breastfeeding for beginners: Get comfortable
Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you?
2 mins to read
The most common breastfeeding concerns, answered by a Nestlé lactation specialist.
4 mins to read
Breastfeeding baby tips | Breastfeeding 101
Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.
4 mins to read
Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one.
1 min to read
Bottle-feeding might look easy but there’s a fair bit to swallow. So here’s a list of bottle-feeding tips, covering bottle-feeding positions, setting a bottle-feeding routine, and more.
2 mins to read
Breastfeeding comebacks for unwanted questions
Fed up of everyone having an opinion on your breastfeeding? This list reads what NOT to say to a breastfeeding mom.
2 mins to read
Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help prevent and ease the symptoms.
2 mins to read
You’re never too young (or old!) for playing. Here are some ways you can both enjoy fun-filled, safe, and stimulating daily activities that set your baby up for an active, healthy life.
4 mins to read
Protein: the right amount for baby?
Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby.
2 mins to read
How to support your baby’s growth and health
Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future.
2 mins to read
Did you know? Too much screen time can keep your baby from being active, and may interfere with their sleep.
1 min to read
Breastfeeding: How your husband can help | Don't forget your support system
An action plan for your family and friends
3 mins to read
Newborn Sleep Development - What you need to know
You’re half-awake at 4 am with a wide-awake baby in your arms and wondering if you’ll ever get a full night’s sleep again. Don’t worry, you will.
6 mins to read