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Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.

Learn how to enjoy a variety of healthy foods each day to give your pregnancy – and your baby-to-be – a healthy start!

Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.

Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.

Pregnancy is exciting, exhilarating and totally different for every woman.

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

Eating well before you conceive can help your future baby have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.

Expecting a child gives new meaning to eating a well-balanced diet.

Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

A healthy, well-balanced diet is beneficial for you and the baby growing in your belly, but some nutrients are critical for the healthy growth and development of your baby.

By Dr. Ted Jablonski, family physician

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas.

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.

The key question to ask if you’re being tested for, or monitoring, gestational diabetes.

10 essential questions about gestational diabetes answered

A mom-to-be does not need to eat for two

Maternal nutrition during pregnancy can influence baby's lifelong health

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.