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This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

“Come on, make Mama (or Papa, of course) proud.” It’s likely already crossed your baby’s mind without you even saying it, since his desire to please you is strengthening along with

By Dr. Dina Kulik, pediatrician

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

Pregnancy is an exciting time, full of changes and anticipation.

You’re never too young (or old!) for playing. Here are some ways you can both enjoy fun-filled, safe, and stimulating daily activities that set your baby up for an active, healthy life.

It’s difficult to find well-balanced meal ideas every day for your toddler.

Did you know? Too much screen time can keep your baby from being active, and may interfere with their sleep.  

You’re half-awake at 4 am with a wide-awake baby in your arms and wondering if you’ll ever get a full night’s sleep again. Don’t worry, you will.

Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

Doctor visits during pregnancy are important to ensure that your baby’s growth and development is progressing well.

Did you know? Imaginary play and ‘talking time’ are essential to your baby’s healthy development.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

Teething begins at different times for different babies, although most have already started by six months of age.

What is kangaroo care and how can it help you to take care of your preterm baby?

When your baby first comes home from the hospital, their irregular sleep patterns can be both challenging and exhausting.