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13-weeks pregnant: baby development and diet tips
The start of your second trimester is the start of lots of new developmental milestones for your baby. Read more about what to expect at 13 weeks of pregnancy.
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6-weeks pregnant: baby development and diet tips
Your baby’s growth is in overdrive right about now. So many exciting developments in such a tiny little being! Read more about this week.
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26-weeks pregnant: baby development and diet tips
A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.
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10-weeks pregnant: baby development and diet tips
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
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5-weeks pregnant: baby development and diet tips
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking!
Read more about this week.
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8-weeks pregnant: baby development and diet tips
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
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Breastfeeding challenges and tips to try
Take action with these tips to try.
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Introducing baby’s first foods? Be prepared with this handy kit
Now the adventure really starts!
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Healthy baby development | Make every bite count
Starting your little one on solid foods is quite a milestone!
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Baby's most nutritious food choices
A quiz for moms of 6 to 7-month-olds
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Fourth month of pregnancy symptoms
Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine tuned.
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There are plenty of fun activities you and your baby can do together to ensure that undesirable screen-watching habits never start.
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Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.
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Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
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How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.
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With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.
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How to understand fibre on nutrition labels
Learning how to read this food label will help you choose healthy, whole-grain options, with plenty of fibre, for your little one.
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Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
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Your growing toddler – What to expect beyond 1000 days
Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.
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How much sleep does my baby need?
As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.
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Healthy eating starts with you
Did you know? You’re a role model for your baby—what you eat and drink influences their choices.
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Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.
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How to program your child’s future health
What to eat during pregnancy to give your baby the best start in life.
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Seventh month of pregnancy symptoms
Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.
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