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How to be a confident parent: start today with six easy steps
Becoming a new parent and bringing your newborn home, can be a daunting experience to navigate.
3 mins to read
Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.
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7 basic rules of safe food preparation
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
4 mins to read
Bathing hacks: How to give your newborn a sponge bath
Don’t worry about giving baby a bath in the first few weeks.
3 mins to read
Newborn feeding schedule | Nursing quiz
Is your baby getting enough?
1 min to read
Maternal nutrition during pregnancy can influence baby's lifelong health
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Healthy babies cry. It helps them to express their needs and some babies cry more than others.
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New parents may not know that safest place for baby to sleep for the first six months is in their bedroom and in a crib, cradle or bassinet that meets current Canadian safety regulations.
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With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.
1 min to read
Your Maternity Leave and Parental Leave checklist
It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.
2 mins to read
5 happy-baby activities (that help with development too!)
Ideas for fitting new and fun games into your baby’s routine.
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Starting solid foods doesn’t mean stopping breastfeeding or formula feeding
After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.
4 mins to read
There are plenty of fun activities you and your baby can do together to ensure that undesirable screen-watching habits never start.
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Your 6-8-month-old’s activity planner
Playing with your baby is not only fun, it also helps them develop skills to build on for an active childhood.
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Did you know? Your breasts make just the right amount of breast milk for your baby.
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First month of pregnancy symptoms
Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.
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What does organic mean for my baby?
Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.
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When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.
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Depending on their level of hunger, your baby’s cues may become very obvious to you.
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Probiotics for babies with gas
By Dr. Jeff Habert, family physician
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Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
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Hunger signs in newborn| Your toddler’s hunger & fullness cues
Got a hungry toddler? Here are some hunger and fullness cues to watch out for during your toddler's development.
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It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.
3 mins to read
Top tips for better sleep at 3-6 months
Scientists agree that good sleep is important for healthy growth, so follow our all-day guide to better sleep for baby.
3 mins to read