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Breastfeeding for beginners: Get comfortable
Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you?
Your growing toddler – What to expect beyond 1000 days
Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.
Sleep SOS
Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?
Breastfeeding for beginners: Get confident
Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!
How to support your baby’s growth and health
Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future.
10 healthy habits to carry on
During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.
Protein: the right amount for baby?
Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby.
13 tips for sweet dreams
Did you know? A regular bedtime routine can help your baby drift off to sleep.
Starting solid foods doesn’t mean stopping breastfeeding or formula feeding
After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.
Understanding mastitis and breast pain
Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis.
What foods to offer your baby now to encourage healthy eating later?
Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.
First foods can lead to future favourites
Did you know?
How to pump your breast milk
Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.
10 ways to introduce variety and texture
Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.
Your step-by-step guide to texture
Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.
What does organic mean for my baby?
Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.
Healthy eating starts with you
Did you know? You’re a role model for your baby—what you eat and drink influences their choices.
You can do it!
Did you know? Your breasts make just the right amount of breast milk for your baby.
Questions and answers about allergies in young babies
Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist.
The importance of early sleep habits
Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up.
Why do toddlers need fibre and how much should they eat?
Did you know? Many children around the world are missing out on essential fibre and whole grains.
When will my baby sleep through the night?
When your baby first comes home from the hospital, their irregular sleep patterns can be both challenging and exhausting.
Baby Bedtime Routine: How, Why & When to Start
Good sleep habits are important for the health and well-being of your baby. Learn how and when to start a bedtime routine with your baby.
Getting started: traditional and baby-led weaning
Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.
Is screen time bad for my baby?
Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.
Fiber and Whole Grains Foods for your Toddler
Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!
How much sleep does my baby need?
As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.
Playtime is fun—and healthy
There are plenty of fun activities you and your baby can do together to ensure that undesirable screen-watching habits never start.
Your 6-8-month-old’s activity planner
Playing with your baby is not only fun, it also helps them develop skills to build on for an active childhood.
Top tips for better sleep at 3-6 months
Scientists agree that good sleep is important for healthy growth, so follow our all-day guide to better sleep for baby.
When should I offer my baby wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.