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Food allergies: advice you need to know
Recent research on food allergies has led to new recommendations for the introduction of commonly allergenic foods once babies start eating solid food. Confused?
Why babies cry
Did you know? Up to 20% of healthy babies may cry inconsolably during their first weeks of life. This is often called ‘colic’.
7 tips about baby allergies and food introduction
Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.
Top 3 tummy troubles
Because babies are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.
5 of the top nutrients your baby needs now
Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.
How to program your child’s future health
What to eat during pregnancy to give your baby the best start in life.
Your pregnancy snack selector
Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas.
They are what you eat
Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.
What exercise can I do and when?
Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.
The 11 baby-ready questions you need to ask
Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.
Why fatherhood begins before conception
Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.
What’s a healthy breastfeeding diet?
If you’re breastfeeding, a healthy diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.
Your baby proofing action plan
Even though they won’t be mobile at first, it’s a good idea to baby proof your house before the big arrival.
What to ask at my first well-child visit?
Your first well-child visit will be carried out soon after birth to ensure baby’s development is on track.
Disposable-diaper-changing routine
You’re going to do a lot of diaper changing over the next few months and years, so here’s a helpful diaper changing routine.
Bottle-feeding tips
Bottle-feeding might look easy but there’s a fair bit to swallow. So here’s a list of bottle-feeding tips, covering bottle-feeding positions, setting a bottle-feeding routine, and more.
How to help baby reflux
Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help prevent and ease the symptoms.
Baby Teething Tips
Teething can be a distressing time for your baby and for you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.
Coping with separation anxiety in babies and toddlers
Separation anxiety in toddlers is a normal and healthy part of development though it can be upsetting for you and your baby. Here are some tips to help you both cope with separation anxiety.
Combination Feeding: Combining Breast Feeding & Formula-Feeding
Combination feeding, also known as mixed feeding or combo feeding, is when you feed your baby both breast milk and infant formula.
Tips for potty training toddlers
Wondering how to potty train or when to start potty training? Read our potty-training tips and tricks to help toddlers hit the spot.
Children’s dental care checklist
Looking after our teeth is a lifelong undertaking so it helps to get off to a good start.
How to help a picky eater
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhea and toddler constipation, are horrible for parents and babies alike.
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
10 tips for a sound baby sleep routine
Baby sleep routines can vary enormously, often causing poor parents many a sleepless night. Here are some bedtime routine tips to help your baby sleep through the night.
Baby food allergies Vs intolerances—things to consider
Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.
How to soothe a colicky baby
Healthy babies cry. It helps them to express their needs and some babies cry more than others.
How to read baby cues and body language
From the moment they’re born, your baby has a lot to say.
Planet-saving tips for an eco-friendly baby
Saving the planet doesn’t have to stop because you’ve had a baby. Yes, they’re a teeny bundle of mess-creating, gadget-needing joy.
Next steps in baby’s solid foods adventure
Now that you’ve introduced baby to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.