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9 month of pregnancy : Your baby is almost here
Your pregnancy: weeks 36 – 39. It’s the final countdown to your baby’s grand entrance!
3 mins to read
Seventh month of pregnancy symptoms
Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.
4 mins to read
Effects on you at the eighth month of pregnancy
Your pregnancy: weeks 32-35. Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out.
3 mins to read
What to expect in the second month of your pregnancy
Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage.
3 mins to read
Third month of pregnancy symptoms
Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there.
3 mins to read
Prenatal multivitamins and folic acid for pregnancy
A lack of folic acid during pregnancy leads to higher risk of neural tube defects in the baby. Learn about supplementing with folic acid and how much you need.
4 mins to read
Experts agree breast milk is best for babies.
4 mins to read
10 essential questions about gestational diabetes answered
6 mins to read
Fourth month of pregnancy symptoms
Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine tuned.
3 mins to read
What to expect at 5 month of pregnancy
Your pregnancy: weeks 18-22. A month of finishing touches for the baby.
3 mins to read
Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.
3 mins to read
First month of pregnancy symptoms
Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.
3 mins to read
Probiotics for babies with gas
By Dr. Jeff Habert, family physician
4 mins to read
Infant probiotic | What to Look for
By Dr. Ted Jablonski, family physician
2 mins to read
What to pack in your hospital bag
Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.
1 min to read
Guide to breastfeeding and feeding positions
Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.
11 mins to read
Boost your breastfeeding confidence
Did you know? Developing your support network now can help you feel good about feeding your baby later.
2 mins to read
What are the hormonal changes during pregnancy
Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.
8 mins to read
How to exercise safely through pregnancy
Why 30 minutes a day can impact a lifetime.
5 mins to read
10 tips for a good sleep during the 3rd trimester
Stress, hormonal upheaval, and a growing abdomen: all these factors can cause insomnia, nighttime dreaming and nightmares, resulting in fatigue and drowsiness during the day.
2 mins to read
Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour.
4 mins to read
Get ready, get set... breastfeed!
Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.
2 mins to read
How to choose an infant car seat | Bringing Baby Home
There are so many things to do before bringing baby home from the hospital.
3 mins to read
Childproofing Your Home: Safety first!
Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!
7 mins to read