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Why babies need breast milk AND water
Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&
2 mins to read
How often will my baby feed?
6 things you need to know about feeding your baby in their first six months.
2 mins to read
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
1 min to read
Breastfeeding for beginners: Get started
Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.
5 mins to read
Breastfeeding for beginners: Get a good latch
Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later.
4 mins to read
Breastfeeding baby tips | Breastfeeding 101
Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.
4 mins to read
Are they hungry? How to read your baby’s hunger cues
When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.
3 mins to read
The benefits of breastfeeding
Breastmilk has everything your little one needs to grow*—and offers benefits for you, too.
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How to increase breast milk supply?
Breastfeeding exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding is important for the nutrition, immunologic protection, growth
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Did you know? Breast milk helps both moms and babies
Breast milk helps both moms and babies.
1 min to read
Protein content in breast milk | Did you know?
The protein in breast milk is one of the most important nutrients for babies.
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Did you know?
Breast milk is the best start for babies.
1 min to read
Guide to breastfeeding and feeding positions
Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.
11 mins to read
Your breastfeeding FAQs
The most common breastfeeding concerns, answered by a Nestlé lactation specialist.
4 mins to read
Your baby knows how much they need
Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.
2 mins to read
Breastfeeding: one day at a time…
Different types of breastmilk| Nestlé FamilyNes
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What foods to offer your baby now to encourage healthy eating later?
Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.
1 min to read
Get ready, get set... breastfeed!
Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.
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How to continue your breastfeeding journey
While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee
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How to Know if Breastfed Baby is Full
How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.
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Tips to help with breastfeeding problems
Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.
3 mins to read
The importance of early sleep habits
Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up.
1 min to read
Baby hunger cues
Depending on their level of hunger, your baby’s cues may become very obvious to you.
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How many calories do moms who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
2 mins to read