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How to continue your breastfeeding journey
While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee
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7 reasons to keep breastfeeding
Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!
1 min to read
Questions and answers about allergies in young babies
Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist.
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There is growing evidence that many factors in the environment play a role in allergies developing in babies.
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Food allergies: advice you need to know
Recent research on food allergies has led to new recommendations for the introduction of commonly allergenic foods once babies start eating solid food. Confused?
5 mins to read
Breastfeeding: one day at a time…
Different types of breastmilk| Nestlé FamilyNes
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Your baby knows how much they need
Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.
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Breastfeeding for beginners: Get confident
Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!
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The importance of responsive feeding for lifelong health
Did you know? Both pressuring your baby to eat more, or restricting how much they eats, can interfere with their growth.
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How to help your baby learn to like new foods and textures
Did you know? Your baby may need to try some foods and textures several times before she is happy to eat them.
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This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.
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Infant nutrition needs: 6-8 months
As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.
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Breastfeeding for beginners: Get started
Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.
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Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.
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What foods to offer your baby now to encourage healthy eating later?
Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.
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Getting started: traditional and baby-led weaning
Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.
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Why babies need breast milk AND water
Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&
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When should I offer my baby wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.
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7 tips about baby allergies and food introduction
Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.
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Baby Feeding and Nutrition: The Guide
How will you feed your newborn?
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Are they hungry? How to read your baby’s hunger cues
When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.
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How to prepare and store baby formula
Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.
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Can you breastfeed and bottle feed expressed milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
3 mins to read