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Different types of breastmilk| Nestlé FamilyNes

As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help their brain, body, and even vocabulary develop.  

Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one. 

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

Did you know? By the age of nine months, about three out of four babies are sleeping through the night.

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

Did you know? Toddlers may get up to 25% of the calories they need from snacks.

Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.

“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.

From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

Free play, away from screens, is essential for your baby’s speech, sleep, creativity, and brain growth.

With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

Did you know? Waking up during the night doesn’t always mean your baby is hungry.

Follow these stay-safe principles when you’re shopping or preparing food for your baby.