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Food safety_01_EXPLORE_Choosing your baby’s food
Article
8 to 12 months

Choosing your baby’s food

Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.

Food safety_02_LEARN_7 basic rules of safe food preparation
Article
8 to 12 months

7 basic rules of safe food preparation

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

Smart snacking - Your smart snacking guide
Article
12 + months

Your smart snacking guide

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

Your 8-10-month-old’s activity planner
Article
8 to 12 months

Your 8-10-month-old’s activity planner

The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.

Toddler sleep_02_LEARN_Tour of the world’s sleeping toddlers_01
Article
12 + months

Tour of the world’s sleeping toddlers

“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.

The snack challenge
Article
12 + months

The snack challenge

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

Toddler activities - screen time increase chances of overweight
Article
12 + months

Could screen time increase the chances of my toddler becoming overweight?

Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.

What to eat when you’re breastfeeding
Article
0-6 Months

What to eat when you’re breastfeeding

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

Toddler activities - Magical milestones and physical play
Article
12 + months

Magical milestones and physical play

Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

Toddler sleep_01_EXPLORE_How sleep can affect your toddler's health
Article
12 + months

How sleep can affect your toddler’s health

Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.

How to pump your breast milk
Article
0-6 Months

How to pump your breast milk

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

First foods
Article
6 to 8 months baby

10 ways to introduce variety and texture

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.

Your step-by-step guide to texture
Article
6 to 8 months baby

Your step-by-step guide to texture

Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.

Baby organic foods_01_EXPLORE_What does organic mean for my baby
Article
8 to 12 months

What does organic mean for my baby?

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.

Be a role model_01_EXPLORE_Healthy eating starts with you
Article
8 to 12 months

Healthy eating starts with you

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

A guide to breastfeeding_12_EXPLORE_You can do it
Article
0-6 Months

You can do it!

Did you know? Your breasts make just the right amount of breast milk for your baby. 

Baby activities_01_EXPLORE_Tummy time lets play
Article
0-6 Months

Tummy time: let’s play!

Did you know? Tummy time helps your baby develop muscles and motor skills. 

Be a role model_02_LEARN_Helping your little one love good food-for life_01
Article
8 to 12 months

Helping your little one love good food—for life!

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

Baby activities_02_LEARN_Tummy time workout
Article
6 to 8 months baby

Tummy time workout

Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.

Grab and go
Article
8 to 12 months

5 grab-and-go mini meals

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

pregnancy week9 temporary
Article
Your Pregnancy Journey: What to Expect

9-weeks pregnant: baby development and diet tips

Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.

pregnancy week10 temporary
Article
Your Pregnancy Journey: What to Expect

10-weeks pregnant: baby development and diet tips

You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.

pregnancy week11 temporary
Article
Your Pregnancy Journey: What to Expect

11-weeks pregnant: baby development and diet tips

If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above their lip. Read more about this week.

pregnancy week12 temporary
Article
Your Pregnancy Journey: What to Expect

12-weeks pregnant: baby development and diet tips

You’re coming to the end of your first trimester. Congratulations! Read more about this week.

pregnancy week13 temporary
Article
Your Pregnancy Journey: What to Expect

13-weeks pregnant: baby development and diet tips

The start of your second trimester is the start of lots of new developmental milestones for your baby. Read more about what to expect at 13 weeks of pregnancy.

pregnancy week14 temporary
Article
Your Pregnancy Journey: What to Expect

14-weeks pregnant: baby development and diet tips

Your baby is about the size of a grapefruit! Have you felt them move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.

pregnancy week15 temporary
Article
Your Pregnancy Journey: What to Expect

15-weeks pregnant: baby development and diet tips

Though your baby is still inside you, this is the week where everything gets set up for their sense of smell. Read more about what to expect during week 15 of pregnancy.
 

pregnancy week16 temporary
Article
Your Pregnancy Journey: What to Expect

16-weeks pregnant: baby development and diet tips

16-weeks pregnant? Find out all you need to know about nutrition, diet and baby development at 16 weeks in our week-by-week pregnancy calendar.

pregnancy week17 temporary
Article
Your Pregnancy Journey: What to Expect

17-weeks pregnant: baby development and diet tips

Your little one now weighs more than 200g and is looking more and more like a “real” baby every day. Read more to learn what to expect during week 17 of pregnancy.

pregnancy week18 temporary
Article
Your Pregnancy Journey: What to Expect

18-weeks pregnant: baby development and diet tips

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more to learn what baby looks like at 18 weeks of pregnancy.

pregnancy week19 temporary
Article
Your Pregnancy Journey: What to Expect

19-weeks pregnant: baby development and diet tips

Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy they are. Read more to learn how baby looks at 19 weeks of pregnancy.

pregnancy week20 temporary
Article
Your Pregnancy Journey: What to Expect

20-weeks pregnant: baby development and diet tips

There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.