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Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
7 basic rules of safe food preparation
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.
Your 8-10-month-old’s activity planner
The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.
Tour of the world’s sleeping toddlers
“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.
Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.
Could screen time increase the chances of my toddler becoming overweight?
Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.
What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.
Magical milestones and physical play
Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.
How sleep can affect your toddler’s health
Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.
Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.
10 ways to introduce variety and texture
Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.
Your step-by-step guide to texture
Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.
What does organic mean for my baby?
Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.
Healthy eating starts with you
Did you know? You’re a role model for your baby—what you eat and drink influences their choices.
Did you know? Your breasts make just the right amount of breast milk for your baby.
Did you know? Tummy time helps your baby develop muscles and motor skills.
Helping your little one love good food—for life!
Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d
Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.
When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.
9-weeks pregnant: baby development and diet tips
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
10-weeks pregnant: baby development and diet tips
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
11-weeks pregnant: baby development and diet tips
If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above their lip. Read more about this week.
12-weeks pregnant: baby development and diet tips
You’re coming to the end of your first trimester. Congratulations! Read more about this week.
13-weeks pregnant: baby development and diet tips
The start of your second trimester is the start of lots of new developmental milestones for your baby. Read more about what to expect at 13 weeks of pregnancy.
14-weeks pregnant: baby development and diet tips
Your baby is about the size of a grapefruit! Have you felt them move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
15-weeks pregnant: baby development and diet tips
Though your baby is still inside you, this is the week where everything gets set up for their sense of smell. Read more about what to expect during week 15 of pregnancy.
16-weeks pregnant: baby development and diet tips
16-weeks pregnant? Find out all you need to know about nutrition, diet and baby development at 16 weeks in our week-by-week pregnancy calendar.
17-weeks pregnant: baby development and diet tips
Your little one now weighs more than 200g and is looking more and more like a “real” baby every day. Read more to learn what to expect during week 17 of pregnancy.
18-weeks pregnant: baby development and diet tips
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more to learn what baby looks like at 18 weeks of pregnancy.
19-weeks pregnant: baby development and diet tips
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy they are. Read more to learn how baby looks at 19 weeks of pregnancy.
20-weeks pregnant: baby development and diet tips
There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.