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It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.
3 mins to read
Did you know? Breast milk helps both moms and babies
Breast milk helps both moms and babies.
1 min to read
Around six months of age, baby’s evolving needs call for the introduction of foods
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The way young children are fed may be as important as the food offered
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3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
3 mins to read
Your 5-step guide to eco-shopping
Bringing a baby into this world can make new parents think about the future of the planet, and how they can lessen their impact for generations to come. Here are five ways
3 mins to read
Why your baby needs to eat throughout the day
Did you know? Your baby may need to eat three meals and two mini meals each day.
2 mins to read
How to Switch From Breastfeeding to Bottle-feeding
Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.
7 mins to read
7 basic rules of safe food preparation
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
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Baby Solids: Guide & planning pour bébé de 8 mois.
Around the six-month mark, your baby will probably show signs of being ready for bites of their first food.
6 mins to read
Helping your little one love good food—for life!
Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d
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When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.
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Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler
By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.
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What does organic mean for my baby?
Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.
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The difference between prebiotics and probiotics
If you have doubts about what the function of each one is, keep reading
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Depending on their level of hunger, your baby’s cues may become very obvious to you.
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Healthy eating habits start now
Did you know? Your baby’s dietary patterns are set before their second birthday.
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Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.
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With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.
1 min to read
Healthy eating starts with you
Did you know? You’re a role model for your baby—what you eat and drink influences their choices.
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Understanding mastitis and breast pain
Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis.
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The dos and don’ts of responsive feeding
The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.
5 mins to read
Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.
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