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How to help your baby learn to like new foods and textures
Did you know? Your baby may need to try some foods and textures several times before she is happy to eat them.
3 mins to read
How to Know if Breastfed Baby is Full
How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.
2 mins to read
This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.
7 mins to read
Your step-by-step guide to texture
Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.
1 min to read
Infant nutrition needs: 6-8 months
As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.
4 mins to read
Breastfeeding for beginners: Get started
Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.
5 mins to read
The ins and outs of babies’ digestive system
By Dr. Jeff Habert, family physician
3 mins to read
Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.
3 mins to read
What foods to offer your baby now to encourage healthy eating later?
Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.
1 min to read
Getting started: traditional and baby-led weaning
Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.
3 mins to read
Why babies need breast milk AND water
Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&
2 mins to read
6 things you need to know about feeding your baby in their first six months.
2 mins to read
Make sure you offer your baby fruits, vegetables, and water each day
Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?
1 min to read
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
1 min to read
Breastfeeding for beginners: Get a good latch
Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later.
4 mins to read
When should I offer my baby wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.
3 mins to read
7 tips about baby allergies and food introduction
Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.
3 mins to read
How to strengthen your baby's immune system
By Dr. Ted Jablonski, family physician
3 mins to read
Baby Feeding and Nutrition: The Guide
How will you feed your newborn?
7 mins to read
Are they hungry? How to read your baby’s hunger cues
When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.
3 mins to read
How to prepare and store baby formula
Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.
5 mins to read
Can you breastfeed and bottle feed expressed milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
3 mins to read
Benefits of probiotics for babies
This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.
5 mins to read