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Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

Did you know? Toddlers may get up to 25% of the calories they need from snacks.

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

It’s difficult to find well-balanced meal ideas every day for your toddler.

You want to serve your little foodie the best in infant nutrition. What you don’t want are bugs in her food—yuck!

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!

Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.

Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.

Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

Take this quiz and test your nutrition knowledge!

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.

How will you feed your newborn?

As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.