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Keeping up diet variety_02_LEARN_Becoming an independent eater
Article
8 to 12 months

Becoming an independent eater

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

4 mins to read

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Combination feeding
Article
0-6 Months

Combination Feeding: Combining Breast Feeding & Formula-Feeding

Combination feeding, also known as mixed feeding or combo feeding, is when you feed your baby both breast milk and infant formula.

4 mins to read

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The benefits of breastfeeding
Article
Getting Pregnant

The benefits of breastfeeding

Breastmilk has everything your little one needs to grow*—and offers benefits for you, too.

3 mins to read

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Keeping up diet variety_01_EXPLORE_Healthy eating habits start now-min
Article
8 to 12 months

Healthy eating habits start now

Did you know? Your baby’s dietary patterns are set before their second birthday.

2 mins to read

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Be a role model_01_EXPLORE_Healthy eating starts with you
Article
8 to 12 months

Healthy eating starts with you

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

2 mins to read

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Toddler eating habits_02_LEARN_14 ways to raise a healthy eater_01
Article
12 + months

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

8 mins to read

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On the move_02_LEARN_Ready steady walk_01
Article
8 to 12 months

Ready, steady… walk

By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.

2 mins to read

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Be a role model_02_LEARN_Helping your little one love good food-for life_01
Article
8 to 12 months

Helping your little one love good food—for life!

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

3 mins to read

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How to help baby sleep better
Article
0-6 Months

How to put baby to sleep?

Babies love to sleep, eat, repeat. Right? Except the sleep bit can sometimes take work.

3 mins to read

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On the move
Article
6 to 8 months baby

Physical Activities for Infants – What you need to know

Did you know? Spending time playing with your baby at this age can lead to them being more active when they are a toddler.

3 mins to read

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Baby's most nutritious food choices
Article
6 to 8 months baby

Baby's most nutritious food choices

A quiz for moms of 6 to 7-month-olds

1 min to read

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Toddler meals_03_ACT_How to avoid mealtime mistakes_01
Article
12 + months

How to provide a balanced diet for your toddler

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

4 mins to read

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Breastfeeding challenges and tips to try
Article
0-6 Months

Breastfeeding challenges and tips to try

Take action with these tips to try.

8 mins to read

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purees terracycle
Article
12 + months

Your toddler menu planner

Wondering what and how much you should be serving at mealtimes?

1 min to read

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Baby development 7 months
Article
6 to 8 months baby

Baby development month 7

She’s everywhere! She’s everywhere! At least she wants to be, and she wants to get there on her own.

4 mins to read

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9 month pregnancy baby
Article
Your Pregnancy Journey: What to Expect

9 month of pregnancy : Your baby is almost here

Your pregnancy: weeks 36 – 39.  It’s the final countdown to your baby’s grand entrance!

3 mins to read

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my_seventh_month_of_pregnancy
Article
Your Pregnancy Journey: What to Expect

Seventh month of pregnancy symptoms

Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.

4 mins to read

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eighth month of pregnancy effects on mother
Article
Your Pregnancy Journey: What to Expect

Effects on you at the eighth month of pregnancy

Your pregnancy: weeks 32-35.  Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out.

3 mins to read

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Sleep solutions_02_LEARN_The power of sleep
Article
8 to 12 months

The power of sleep

As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help their brain, body, and even vocabulary develop.  

5 mins to read

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Second month of pregnancy expectation
Article

What to expect in the second month of your pregnancy

Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage.

3 mins to read

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Third month of pregnancy symptoms
Article
Your Pregnancy Journey: What to Expect

Third month of pregnancy symptoms

Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there.

3 mins to read

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Your baby’s hunger and fullness signs_06_LEARN_How often will my baby feed
Article
0-6 Months

How often will my baby feed?

6 things you need to know about feeding your baby in their first six months.

2 mins to read

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A guide to breastfeeding_15_EXPLORE_Understanding mastitis
Article
0-6 Months

Understanding mastitis and breast pain

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

2 mins to read

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baby breastfeeding
Article
0-6 Months

Benefits of breastfeeding

Experts agree breast milk is best for babies.

4 mins to read

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