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Probiotics are live microorganisms that, when consumed in adequate amounts, can help improve and restore the gut flora.
Are there any known side effects of these products?
No. If symptoms persist, please seek the guidance of a healthcare professional
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhea and toddler constipation, are horrible for parents and babies alike.
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
Baby food allergies Vs intolerances—things to consider
Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.
Questions to ask at your 12-week ultrasound
Finally, your 12-week ultrasound is here! This pregnancy ultrasound is an important one and is the most accurate way to estimate your baby’s due date.
Your Maternity Leave and Parental Leave checklist
It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.
Need inspiration for baby names? Here comes the fun bit! You may already have a favourite name, or perhaps you’re waiting until you meet baby face-to-face.
Giving birth is less daunting if you have a birth plan prepared to help the day go as smoothly as possible. See our birth plan guide below.
Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.
Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.
Many moms experience feeling of postpartum blues – sometimes called the “baby blues” soon after their little one arrives.
Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
Baby massages are a great opportunity for interacting with your baby and for skin-to-skin contact. Find out what to do with this baby tummy massage breakdown.
Babies love to sleep, eat, repeat. Right? Except the sleep bit can sometimes take work.
Introducing baby’s first foods? Be prepared with this handy kit
Now the adventure really starts!
How to start complementary feeding
Starting complementary feeding is an exciting time. Here are our top tips on how and when to start baby food from our resident dietitian.
Baby immunizations—a parent’s guide
Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.
Bath time checklist: How to bathe a newborn
Washing a newborn for the first time can be nerve-racking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.
Bathing hacks: How to give your newborn a sponge bath
Don’t worry about giving baby a bath in the first few weeks.
Planning a baby shower checklist
A new arrival is definitely an excuse for a party.