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How to give your newborn a sponge bath
Article
0-6 Months

Bathing hacks: How to give your newborn a sponge bath

Don’t worry about giving baby a bath in the first few weeks.

3 mins to read

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Newborn feeding schedule| Nursing quiz
Article
0-6 Months

Newborn feeding schedule | Nursing quiz

Is your baby getting enough?

1 min to read

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Pregnant women eating fruit salad
Article
Getting Pregnant

Did you know?

Maternal nutrition during pregnancy can influence baby's lifelong health

1 min to read

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How to soothe a colicky baby
Article
0-6 Months

How to soothe a colicky baby

Healthy babies cry. It helps them to express their needs and some babies cry more than others.

3 mins to read

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baby’s nursery
Article
Your Pregnancy Journey: What to Expect

Getting baby’s nursery ready

New parents may not know that safest place for baby to sleep for the first six months is in their bedroom and in a crib, cradle or bassinet that meets current Canadian safety regulations.

3 mins to read

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The truth about breastfeeding
Article
0-6 Months

The truth about breastfeeding

With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.

1 min to read

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Your Maternity Leave and Parental Leave checklist
Article
Your Pregnancy Journey: What to Expect

Your Maternity Leave and Parental Leave checklist

It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.

2 mins to read

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Baby activities_06_ACT_5 happy-baby activities_01
Article
0-6 Months

5 happy-baby activities (that help with development too!)

Ideas for fitting new and fun games into your baby’s routine. 

3 mins to read

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Breastfeeding and complementary foods
Article
6 to 8 months baby

Starting solid foods doesn’t mean stopping breastfeeding or formula feeding

After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.

4 mins to read

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Playtime is fun—and healthy
Article
6 to 8 months baby

Playtime is fun—and healthy

There are plenty of fun activities you and your baby can do together to ensure that undesirable screen-watching habits never start.

3 mins to read

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Your 6-8-month-old’s activity planner
Article
6 to 8 months baby

Your 6-8-month-old’s activity planner

Playing with your baby is not only fun, it also helps them develop skills to build on for an active childhood.

4 mins to read

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A guide to breastfeeding_12_EXPLORE_You can do it
Article
0-6 Months

You can do it!

Did you know? Your breasts make just the right amount of breast milk for your baby. 

2 mins to read

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1 month pregnancy symptoms
Article
Your Pregnancy Journey: What to Expect

First month of pregnancy symptoms

Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.

3 mins to read

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Baby organic foods_01_EXPLORE_What does organic mean for my baby
Article
8 to 12 months

What does organic mean for my baby?

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.

2 mins to read

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Grab and go
Article
8 to 12 months

5 grab-and-go mini meals

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

1 min to read

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Baby hunger cues
Article
0-6 Months

Baby hunger cues

Depending on their level of hunger, your baby’s cues may become very obvious to you.

2 mins to read

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breastfeeding problems
Article
0-6 Months

Overcoming breastfeeding problems

Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

2 mins to read

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Hunger signs in newborn
Article
12 + months

Hunger signs in newborn| Your toddler’s hunger & fullness cues

Got a hungry toddler? Here are some hunger and fullness cues to watch out for during your toddler's development.

2 mins to read

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Keeping up diet variety
Article
8 to 12 months

Mix up the menu!

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.

3 mins to read

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Baby sleep habits_06_ACT_Top tips for better sleep at 3-6 months
Article
0-6 Months

Top tips for better sleep at 3-6 months

Scientists agree that good sleep is important for healthy growth, so follow our all-day guide to better sleep for baby.

3 mins to read

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Coping with baby blues
Article
0-6 Months

Coping with baby blues

Many moms experience feeling of postpartum blues – sometimes called the “baby blues” soon after their little one arrives.

3 mins to read

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Kangaroo care: How to take care of your preterm baby
Article
0-6 Months

Kangaroo care: How to take care of your preterm baby

What is kangaroo care and how can it help you to take care of your preterm baby?

6 mins to read

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Toddler feeding skills_01_EXPLORE_Family mealtimes matter
Article
12 + months

Family mealtimes matter

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

3 mins to read

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Toddler sleep_02_LEARN_Tour of the world’s sleeping toddlers_01
Article
12 + months

Tour of the world’s sleeping toddlers

“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.

4 mins to read

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