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How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhea and toddler constipation, are horrible for parents and babies alike.
2 mins to read
10 tips for a sound baby sleep routine
Baby sleep routines can vary enormously, often causing poor parents many a sleepless night. Here are some bedtime routine tips to help your baby sleep through the night.
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Planet-saving tips for an eco-friendly baby
Saving the planet doesn’t have to stop because you’ve had a baby. Yes, they’re a teeny bundle of mess-creating, gadget-needing joy.
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Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.
5 mins to read
How to handle toddler sleep problems
You know they’re tired, but they refuse to listen—and try as you will, the land of nod seems but a distant dream.
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Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.
2 mins to read
How to provide a healthy toddler diet
A healthy toddler diet now can set your little one up for a lifetime of healthy eating. Here are some nutrition building blocks for the best food for toddlers.
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Did you know? Tummy time helps your baby develop muscles and motor skills.
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Eating well before you conceive can help your future baby have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.
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Guide to breastfeeding and feeding positions
Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.
11 mins to read
Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
1 min to read
How to get Baby to Sleep & Fight Fatigue
Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby.
3 mins to read
Boost your breastfeeding confidence
Did you know? Developing your support network now can help you feel good about feeding your baby later.
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3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
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What are the hormonal changes during pregnancy
Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.
8 mins to read
Could screen time increase the chances of my toddler becoming overweight?
Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.
3 mins to read
How to emotionally prepare for parenthood before becoming a mom
Amazing news! You’re expecting your first baby. But what can you do to emotionally prepare for parenthood?
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Your essential toddler shopping list
By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.
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The ins and outs of babies’ digestive system
By Dr. Jeff Habert, family physician
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How to exercise safely through pregnancy
Why 30 minutes a day can impact a lifetime.
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10 tips for a good sleep during the 3rd trimester
Stress, hormonal upheaval, and a growing abdomen: all these factors can cause insomnia, nighttime dreaming and nightmares, resulting in fatigue and drowsiness during the day.
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3-weeks pregnant: baby development and diet
You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there isn’t a whole lot going on.
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5 ways to reduce your baby’s chances of having allergies
Did you know, a healthy diet and lifestyle can reduce your baby's chances of developing allergies?
1 min to read
Breast Milk Production: The First Days of Breastfeeding
Did you know that your breast milk changes to meet the needs of your baby?
4 mins to read