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Healthy Diet for Nursing Mothers
Article
0-6 Months

Healthy Diet for Nursing Mothers

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

5 mins to read

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Getting started traditional and baby-led weaning
Article
6 to 8 months baby

Getting started: traditional and baby-led weaning

Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.

3 mins to read

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Your hospital bag checklist
Article
Your Pregnancy Journey: What to Expect

Your hospital bag checklist

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.

3 mins to read

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Breastfeeding foods
Article
Your Pregnancy Journey: What to Expect

Healthy pregnancy diet: What to eat and avoid

A healthy, well-balanced diet is beneficial for you and the baby growing in your belly, but some nutrients are critical for the healthy growth and development of your baby.

8 mins to read

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Healthy hydration_01_EXPLORE_Why babies need breast milk AND water-min
Article
8 to 12 months

Why babies need breast milk AND water

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

2 mins to read

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Baby activities_02_LEARN_Tummy time workout
Article
6 to 8 months baby

Tummy time workout

Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.

3 mins to read

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Toddler activities - Your 12-18-month-old’s activity planner
Article
12 + months

Your 12-18-month-old’s activity planner

From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.

4 mins to read

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The snack challenge
Article
12 + months

The snack challenge

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

1 min to read

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Your 8-10-month-old’s activity planner
Article
8 to 12 months

Your 8-10-month-old’s activity planner

The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.

4 mins to read

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On the move_03_ACT_Your 10-12-month-old’s activity planner_01
Article
8 to 12 months

Your 10-12-month-old’s activity planner

You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!

4 mins to read

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Sleep and healthy growth_03_ACT_Toddler sleep solutions
Article
12 + months

How to help your toddler sleep well

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

5 mins to read

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When should I offer my baby wheat, eggs, or nuts?
Article
6 to 8 months baby

When should I offer my baby wheat, eggs, or nuts?

Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.

3 mins to read

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Potty training
Article
12 + months

Potty training : When to start

No matter how eager you may be there is no "right" age to start potty training your little one.

4 mins to read

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7 tips about baby allergies and food introduction
Article
6 to 8 months baby

7 tips about baby allergies and food introduction

Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.

3 mins to read

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why babies cry
Article
0-6 Months

Understanding why babies cry

Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.

2 mins to read

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When to start solid food for babies
Article
6 to 8 months baby

When to start solid food for babies

Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.

7 mins to read

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Diet during pregnancy_06_LEARN_snack selector_01
Article
Your Pregnancy Journey: What to Expect

Your pregnancy snack selector

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas.

3 mins to read

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Baby crying
Article
0-6 Months

Why do babies cry?

When you’re a new parent your baby’s cries can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.

2 mins to read

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Breastfeeding
Article
0-6 Months

Baby Feeding and Nutrition: The Guide

How will you feed your newborn?

7 mins to read

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Your baby’s hunger and fullness signs_02_LEARN_Is he hungry
Article
0-6 Months

Are they hungry? How to read your baby’s hunger cues

When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.

3 mins to read

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Fine motor skills
Article
0-6 Months

How a 6 months baby develops fine motor skills? | Baby's Development: Months 4-6

Let’s talk baby talk! No, not words just yet, but the language basics begin here! 

5 mins to read

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Baby and mommy
Article
0-6 Months

Baby Development milestones: Months 1 - 3

Your baby’s first focus? She’ll use her eyes and ears, along with her sense of smell and touch, to learn her new world.

4 mins to read

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What To Do When Your Toddler is Constipated
Article
0+ months

What To Do When Your Toddler is Constipated

Your toddler may poo once a day or once every few days. This article explains the possible causes of constipation and how to help alleviate it.

2 mins to read

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84285508_20 (2)
Article
0-6 Months

How to Soothe a Baby with Colic

Got a fussy baby? Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. About 20% of babies suffer from colic.

4 mins to read

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