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Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.

From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

Free play, away from screens, is essential for your baby’s speech, sleep, creativity, and brain growth.

With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

Did you know? Waking up during the night doesn’t always mean your baby is hungry.

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

Your pregnancy: weeks 23 – 27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.

Your pregnancy: weeks 18-22. A month of finishing touches for the baby.