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diaper-changing routine
Article
0-6 Months

Disposable-diaper-changing routine

You’re going to do a lot of diaper changing over the next few months and years, so here’s a helpful diaper changing routine.

Teething Tips
Article
0-6 Months

Baby Teething Tips

Teething can be a distressing time for your baby and for you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.

separation anxiety
Article
6 to 8 months baby

Coping with separation anxiety in babies and toddlers

Separation anxiety in toddlers is a normal and healthy part of development though it can be upsetting for you and your baby. Here are some tips to help you both cope with separation anxiety.

Combination feeding
Article
0-6 Months

Combination Feeding: Combining Breast Feeding & Formula-Feeding

Combination feeding, also known as mixed feeding or combo feeding, is when you feed your baby both breast milk and infant formula.

How to soothe a colicky baby
Article
0-6 Months

How to soothe a colicky baby

Healthy babies cry. It helps them to express their needs and some babies cry more than others.

How to read baby cues and body language
Article
6 to 8 months baby

How to read baby cues and body language

From the moment they’re born, your baby has a lot to say.

Next steps in baby’s solid foods adventure
Article
6 to 8 months baby

Next steps in baby’s solid foods adventure

Now that you’ve introduced baby to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.

toddler birthday party
Article
12 + months

Tips on planning a toddler birthday party

Planning a one-year-old’s birthday party can be surprisingly tricky.

Baby organic foods_03_ACT_Your 5-step guide to eco-shopping
Article
8 to 12 months

Your 5-step guide to eco-shopping

Bringing a baby into this world can make new parents think about the future of the planet, and how they can lessen their impact for generations to come. Here are five ways

Breastfeeding for beginners Get confident
Article
0-6 Months

Breastfeeding for beginners: Get confident

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

Beyond the first 1000 days_03_ACT_10 healthy habits to carry on_01
Article
12 + months

10 healthy habits to carry on

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

Breastfeeding and complementary foods
Article
6 to 8 months baby

Starting solid foods doesn’t mean stopping breastfeeding or formula feeding

After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.

A guide to breastfeeding_15_EXPLORE_Understanding mastitis
Article
0-6 Months

Understanding mastitis and breast pain

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

Breastfeeding and complementary foods
Article
6 to 8 months baby

What foods to offer your baby now to encourage healthy eating later?

Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.

What is mastitis?
Article
0-6 Months

What is mastitis?

Did you know?

First foods
Article
6 to 8 months baby

First foods can lead to future favourites

Did you know?

How to pump your breast milk
Article
0-6 Months

How to pump your breast milk

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

A guide to breastfeeding_12_EXPLORE_You can do it
Article
0-6 Months

You can do it!

Did you know? Your breasts make just the right amount of breast milk for your baby. 

Be a role model_02_LEARN_Helping your little one love good food-for life_01
Article
8 to 12 months

Helping your little one love good food—for life!

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

Baby activities_02_LEARN_Tummy time workout
Article
6 to 8 months baby

Tummy time workout

Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.

Introducing responsive feeding
Article
6 to 8 months baby

The importance of responsive feeding for lifelong health

Did you know? Both pressuring your baby to eat more, or restricting how much they eats, can interfere with their growth.

Baby activities_06_ACT_5 happy-baby activities_01
Article
0-6 Months

5 happy-baby activities (that help with development too!)

Ideas for fitting new and fun games into your baby’s routine. 

Healthy hydration_01_EXPLORE_Why babies need breast milk AND water-min
Article
8 to 12 months

Why babies need breast milk AND water

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

Keeping up diet variety_01_EXPLORE_Healthy eating habits start now-min
Article
8 to 12 months

Healthy eating habits start now

Did you know? Your baby’s dietary patterns are set before their second birthday.

Sleep and healthy growth_03_ACT_Toddler sleep solutions
Article
12 + months

How to help your toddler sleep well

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

Keeping up diet variety_02_LEARN_Becoming an independent eater
Article
8 to 12 months

Becoming an independent eater

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

Toddler eating habits_02_LEARN_14 ways to raise a healthy eater_01
Article
12 + months

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

The dos and don’ts of responsive feeding
Article
6 to 8 months baby

The dos and don’ts of responsive feeding

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.

purees terracycle
Article
12 + months

Your toddler menu planner

Wondering what and how much you should be serving at mealtimes?

5 key nutrients for your six to eight-month-old baby
Article
6 to 8 months baby

Infant nutrition needs: 6-8 months

As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.

Baby allergies_02_LEARN_Ask the expert_01
Article
0-6 Months

Questions and answers about allergies in young babies

Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist. 

Baby sleep habits_01_EXPLORE_The importance of early sleep habits
Article
0-6 Months

The importance of early sleep habits

Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up.