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By Dr. Dina Kulik, pediatrician

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you? 

The most common breastfeeding concerns, answered by a Nestlé lactation specialist.

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.

Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one. 

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

It may seem like a whole new world now that your little one is starting to eat solid foods.

Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby. 

Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future. 

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist. 

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

Recent research on food allergies has led to new recommendations for the introduction of commonly allergenic foods once babies start eating solid food. Confused?

Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life. 

Different types of breastmilk| Nestlé FamilyNes

Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

Did you know? Your breasts make just the right amount of breast milk for your baby. 

By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.

Did you know? Both pressuring your baby to eat more, or restricting how much they eats, can interfere with their growth.