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Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi
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Healthy eating habits start now
Did you know? Your baby’s dietary patterns are set before their second birthday.
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Healthy eating starts with you
Did you know? You’re a role model for your baby—what you eat and drink influences their choices.
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Helping your little one love good food—for life!
Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d
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6 things you need to know about feeding your baby in their first six months.
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Understanding mastitis and breast pain
Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis.
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Baby digestion development | First days
By Dr. Dina Kulik, pediatrician
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Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.
1 min to read
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
1 min to read
Make sure you offer your baby fruits, vegetables, and water each day
Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?
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Sharing meals teaches healthy eating
Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.
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The dos and don’ts of responsive feeding
The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.
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7 basic rules of safe food preparation
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
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With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.
1 min to read
Starting solid foods doesn’t mean stopping breastfeeding or formula feeding
After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.
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Did you know? Your breasts make just the right amount of breast milk for your baby.
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What does organic mean for my baby?
Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.
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When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.
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Depending on their level of hunger, your baby’s cues may become very obvious to you.
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It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.
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Why your baby needs to eat throughout the day
Did you know? Your baby may need to eat three meals and two mini meals each day.
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How to Know if Breastfed Baby is Full
How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.
2 mins to read
Allergies—what you need to know
Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life.
1 min to read
Breastfeeding for beginners: Get a good latch
Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later.
4 mins to read