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healthy breastfeeding
Article
0-6 Months

What’s a healthy breastfeeding diet?

If you’re breastfeeding, a healthy diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.

baby proofing
Article
0-6 Months

Your baby proofing action plan

Even though they won’t be mobile at first, it’s a good idea to baby proof your house before the big arrival.

Bath time checklist: How to bathe a newborn
Article
0-6 Months

What to ask at my first well-child visit?

Your first well-child visit will be carried out soon after birth to ensure baby’s development is on track.

diaper-changing routine
Article
0-6 Months

Disposable-diaper-changing routine

You’re going to do a lot of diaper changing over the next few months and years, so here’s a helpful diaper changing routine.

Teething Tips
Article
0-6 Months

Baby Teething Tips

Teething can be a distressing time for your baby and for you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.

separation anxiety
Article
6 to 8 months baby

Coping with separation anxiety in babies and toddlers

Separation anxiety in toddlers is a normal and healthy part of development though it can be upsetting for you and your baby. Here are some tips to help you both cope with separation anxiety.

Combination feeding
Article
0-6 Months

Combination Feeding: Combining Breast Feeding & Formula-Feeding

Combination feeding, also known as mixed feeding or combo feeding, is when you feed your baby both breast milk and infant formula.

Tips for potty training toddlers
Article
12 + months

Tips for potty training toddlers

Wondering how to potty train or when to start potty training? Read our potty-training tips and tricks to help toddlers hit the spot.

Children’s dental care
Article
12 + months

Children’s dental care checklist

Looking after our teeth is a lifelong undertaking so it helps to get off to a good start.

How to soothe a colicky baby
Article
0-6 Months

How to soothe a colicky baby

Healthy babies cry. It helps them to express their needs and some babies cry more than others.

How to read baby cues and body language
Article
6 to 8 months baby

How to read baby cues and body language

From the moment they’re born, your baby has a lot to say.

Planet-saving tips for an eco-friendly baby
Article
6 to 8 months baby

Planet-saving tips for an eco-friendly baby

Saving the planet doesn’t have to stop because you’ve had a baby. Yes, they’re a teeny bundle of mess-creating, gadget-needing joy.

Next steps in baby’s solid foods adventure
Article
6 to 8 months baby

Next steps in baby’s solid foods adventure

Now that you’ve introduced baby to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.

How to handle toddler sleep problems
Article
12 + months

How to handle toddler sleep problems

You know they’re tired, but they refuse to listen—and try as you will, the land of nod seems but a distant dream.

 How to deal with toddler tantrums
Article
12 + months

Terrible twos coming up? How to deal with toddler tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!

toddler birthday party
Article
12 + months

Tips on planning a toddler birthday party

Planning a one-year-old’s birthday party can be surprisingly tricky.

baby’s first steps
Article
12 + months

How to encourage baby’s first steps—in 10 steps

It can be exciting to watch your baby’s first steps—or at least, attempted steps.

Exercise with toddlers
Article
12 + months

Exercise with toddlers: Clever mom hacks for hectic lives

Some days, the last thing you probably feel like doing is exercise—particularly if you’ve had a sleepless night. But keeping active can do wonders for your physical and mental health.

Working mom woes? Follow our tips for going back to work after a baby
Article
12 + months

Working mom woes? Follow our tips for going back to work after a baby

If you’ve decided to go back to work and are preparing to become a working mom, you’re more than likely navigating a rollercoaster of emotions.

Baby organic foods_03_ACT_Your 5-step guide to eco-shopping
Article
8 to 12 months

Your 5-step guide to eco-shopping

Bringing a baby into this world can make new parents think about the future of the planet, and how they can lessen their impact for generations to come. Here are five ways

Beyond the first 1000 Days_02_LEARN_What about the next 1000 days_01
Article
12 + months

Your growing toddler – What to expect beyond 1000 days

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

Breastfeeding for beginners Get confident
Article
0-6 Months

Breastfeeding for beginners: Get confident

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

Beyond the first 1000 days_03_ACT_10 healthy habits to carry on_01
Article
12 + months

10 healthy habits to carry on

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

13 tips for sweet dreams
Article
6 to 8 months baby

13 tips for sweet dreams

Did you know? A regular bedtime routine can help your baby drift off to sleep.

Breastfeeding and complementary foods
Article
6 to 8 months baby

Starting solid foods doesn’t mean stopping breastfeeding or formula feeding

After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.

A guide to breastfeeding_15_EXPLORE_Understanding mastitis
Article
0-6 Months

Understanding mastitis and breast pain

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

Breastfeeding and complementary foods
Article
6 to 8 months baby

What foods to offer your baby now to encourage healthy eating later?

Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.

What is mastitis?
Article
0-6 Months

What is mastitis?

Did you know?

First foods
Article
6 to 8 months baby

First foods can lead to future favourites

Did you know?

How to pump your breast milk
Article
0-6 Months

How to pump your breast milk

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

Your step-by-step guide to texture
Article
6 to 8 months baby

Your step-by-step guide to texture

Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.

Baby organic foods_01_EXPLORE_What does organic mean for my baby
Article
8 to 12 months

What does organic mean for my baby?

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.