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Why babies need breast milk AND water
Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&
2 mins to read
Ready, steady… walk
By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.
2 mins to read
Tummy time workout
Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.
3 mins to read
How to soothe a colicky baby
Healthy babies cry. It helps them to express their needs and some babies cry more than others.
3 mins to read
How to be a confident parent: start today with six easy steps
Becoming a new parent and bringing your newborn home, can be a daunting experience to navigate.
3 mins to read
Physical Activities for Infants – What you need to know
Did you know? Spending time playing with your baby at this age can lead to them being more active when they are a toddler.
3 mins to read
How often will my baby feed?
6 things you need to know about feeding your baby in their first six months.
2 mins to read
Make sure you offer your baby fruits, vegetables, and water each day
Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?
1 min to read
Lonely mom? 10 things to do with baby—that give something back to you
Even with a wealth of online parenting forums and a baby in your arms, it’s easy to feel isolated and lonely as a mom.
4 mins to read
Your 12-18-month-old’s activity planner
From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.
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The snack challenge
Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.
1 min to read
Your 8-10-month-old’s activity planner
The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.
4 mins to read
Your 10-12-month-old’s activity planner
You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!
4 mins to read
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
1 min to read
Breastfeeding for beginners: Get started
Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.
5 mins to read
Breastfeeding for beginners: Get a good latch
Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later.
4 mins to read
Breastfeeding baby tips | Breastfeeding 101
Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.
4 mins to read
Pregnancy and dietary considerations
Pregnancy is exciting, exhilarating and totally different for every woman.
4 mins to read
How to help your toddler sleep well
Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.
5 mins to read
How to read baby cues and body language
From the moment they’re born, your baby has a lot to say.
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When should I offer my baby wheat, eggs, or nuts?
Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.
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Potty training : When to start
No matter how eager you may be there is no "right" age to start potty training your little one.
4 mins to read
7 tips about baby allergies and food introduction
Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.
3 mins to read
Understanding why babies cry
Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.
2 mins to read