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FAQ

What are probiotics?

Probiotics are live microorganisms that, when consumed in adequate amounts, can help improve and restore the gut flora.

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FAQ

Are there any known side effects of these products?

No. If symptoms persist, please seek the guidance of a healthcare professional

How to help a picky eater
Article
12 + months

How to help a picky eater

Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.

How to help toddler tummy problems
Article
12 + months

How to help toddler tummy problems

Painful toddler tummy problems, including toddler diarrhea and toddler constipation, are horrible for parents and babies alike.

How to cope with pregnancy pains and discomfort
Article
Pregnancy

How to cope with pregnancy pains and discomfort

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.

C-section recovery
Article
Pregnancy

C-section recovery: Things to think about

As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.

Baby food allergies
Article
6 to 8 months baby

Baby food allergies Vs intolerances—things to consider

Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.

Questions to ask at your 12-week ultrasound
Article
Pregnancy

Questions to ask at your 12-week ultrasound

Finally, your 12-week ultrasound is here! This pregnancy ultrasound is an important one and is the most accurate way to estimate your baby’s due date.

Your Maternity Leave and Parental Leave checklist
Article
Pregnancy

Your Maternity Leave and Parental Leave checklist

It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.

Baby names help
Article
Pregnancy

Baby names help

Need inspiration for baby names? Here comes the fun bit! You may already have a favourite name, or perhaps you’re waiting until you meet baby face-to-face.

Working out your birth plan
Article
Pregnancy

Working out your birth plan

Giving birth is less daunting if you have a birth plan prepared to help the day go as smoothly as possible. See our birth plan guide below.

Your hospital bag checklist
Article
Pregnancy

Your hospital bag checklist

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.

why babies cry
Article
0-6 Months

Understanding why babies cry

Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.

Coping with baby blues
Article
0-6 Months

Coping with baby blues

Many moms experience feeling of postpartum blues – sometimes called the “baby blues” soon after their little one arrives.

breastfeeding problems
Article
0-6 Months

Overcoming breastfeeding problems

Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

How to give a baby massage
Article
0-6 Months

How to give a baby massage

Baby massages are a great opportunity for interacting with your baby and for skin-to-skin contact. Find out what to do with this baby tummy massage breakdown.

How to help baby sleep better
Article
0-6 Months

How to put baby to sleep?

Babies love to sleep, eat, repeat. Right? Except the sleep bit can sometimes take work.

baby’s first foods
Article
0-6 Months

Introducing baby’s first foods? Be prepared with this handy kit

Now the adventure really starts!

complementary feeding
Article
0-6 Months

How to start complementary feeding

Starting complementary feeding is an exciting time. Here are our top tips on how and when to start baby food from our resident dietitian.

Baby immunizations
Article
0-6 Months

Baby immunizations—a parent’s guide

Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.

 How to bathe a newborn
Article
0-6 Months

Bath time checklist: How to bathe a newborn

Washing a newborn for the first time can be nerve-racking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.

How to give your newborn a sponge bath
Article
0-6 Months

Bathing hacks: How to give your newborn a sponge bath

Don’t worry about giving baby a bath in the first few weeks.

planning baby shower
Article
Pregnancy

Planning a baby shower checklist

A new arrival is definitely an excuse for a party.