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Welcome to Nestlé FamilyNes
For every journey. For every family.
GERBER® Meals for Toddlers
Your little one's on-the-move and growing day-by-day. Keep your little one nourished everywhere you go with GERBER Meals.
GERBER Organic Apple, Mango, Raspberry, Avocado, with Oats Purée
All delicious, all nutritious organic purée that your little one will love. Made with 1/5 Apple, 3 tsp Mango, 2 ½ Raspberries, ¼ tsp Avocado, ½ tsp Oats.
Does your toddler sleep less than your grandparents did?
Take a look back in history to compare sleep stats, then and now, and get tips to help your little one drift off into a slumber. Because a good bedtime routine is timeless.
How to help your toddler sleep well
Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.
Your toddler menu planner
Wondering what and how much you should be serving at mealtimes?
How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.
Your growing toddler – What to expect beyond 1000 days
Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.
Fiber and Whole Grains Foods for your Toddler
Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!
How to program your child’s future health
What to eat during pregnancy to give your baby the best start in life.
They are what you eat
Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.
What exercise can I do and when?
Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.
Why fatherhood begins before conception
Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.
Tips for potty training toddlers
Wondering how to potty train or when to start potty training? Read our potty-training tips and tricks to help toddlers hit the spot.
Children’s dental care checklist
Looking after our teeth is a lifelong undertaking so it helps to get off to a good start.
How to help a picky eater
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhea and toddler constipation, are horrible for parents and babies alike.
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
How to handle toddler sleep problems
You know they’re tired, but they refuse to listen—and try as you will, the land of nod seems but a distant dream.
Terrible twos coming up? How to deal with toddler tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!
Tips on planning a toddler birthday party
Planning a one-year-old’s birthday party can be surprisingly tricky.
A guide to family meals for toddlers
Wondering how you can enjoy family meals for toddlers? Eating together is a lovely way to bring everyone together and to teach your toddler about healthy eating.
How to deal with morning sickness at the start of pregnancy
Morning sickness can strike at any time of day or night, especially at the start of pregnancy.
How to cope with first trimester anxiety
Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.
Questions to ask at your first prenatal appointment
Your first prenatal appointment is here! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.
Your Maternity Leave and Parental Leave checklist
It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.
Your hospital bag checklist
Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.
Breastfeeding essentials
Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare.
Getting baby’s nursery ready
New parents may not know that safest place for baby to sleep for the first six months is in their bedroom and in a crib, cradle or bassinet that meets current Canadian safety regulations.
Am I ready to give birth? Signs of labour checklist
You probably think it’ll be obvious when you go into labour, but every mom’s labour is different and it usually doesn’t happen like you’ve seen in movies.
Taking baby out for the first time guide
Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out.