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Got a fussy baby? Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. About 20% of babies suffer from colic.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

Did you know? Both pressuring your baby to eat more, or restricting how much they eats, can interfere with their growth.

It may seem like a whole new world now that your little one is starting to eat solid foods.

You’re never too young (or old!) for playing. Here are some ways you can both enjoy fun-filled, safe, and stimulating daily activities that set your baby up for an active, healthy life.

Ideas for fitting new and fun games into your baby’s routine. 

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

Did you know? Your baby’s dietary patterns are set before their second birthday.

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.

Wondering what and how much you should be serving at mealtimes?

As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.

Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life. 

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you? 

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future. 

Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby. 

Did you know? A regular bedtime routine can help your baby drift off to sleep.

After six months, your little one’s need for energy and some important nutrients (such as iron, zinc, and protein) can’t be met with breast milk or formula alone.

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis.