Search page
Healthy eating starts with you
Did you know? You’re a role model for your baby—what you eat and drink influences their choices.
Did you know? Your breasts make just the right amount of breast milk for your baby.
Did you know? Tummy time helps your baby develop muscles and motor skills.
Helping your little one love good food—for life!
Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d
Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.
How to Know if Breastfed Baby is Full
How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.
The importance of responsive feeding for lifelong health
Did you know? Both pressuring your baby to eat more, or restricting how much they eats, can interfere with their growth.
5 happy-baby activities (that help with development too!)
Ideas for fitting new and fun games into your baby’s routine.
Why babies need breast milk AND water
Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&
Healthy eating habits start now
Did you know? Your baby’s dietary patterns are set before their second birthday.
How to help your toddler sleep well
Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.
Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi
Raising a healthy eater: 14 ways to encourage healthy eating habits
The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.
The dos and don’ts of responsive feeding
The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.
Wondering what and how much you should be serving at mealtimes?
Infant nutrition needs: 6-8 months
As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.
Allergies—what you need to know
Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life.
How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.
Questions and answers about allergies in young babies
Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist.
The importance of early sleep habits
Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up.
Why do toddlers need fibre and how much should they eat?
Did you know? Many children around the world are missing out on essential fibre and whole grains.
When will my baby sleep through the night?
When your baby first comes home from the hospital, their irregular sleep patterns can be both challenging and exhausting.
Bake these toddler-approved zucchini stick and make snack time even more delicious and nutritious!
This toddler-approved, yummy recipe can be completed in 35 minutes for a quick lunch or dinner!
Bake these toddler-approved mini muffins and make snack time even more delicious.
Try this easy pesto chicken ball recipe – a yummy meal for you and your little one.
Looking for a way to sneak veggies into your little ones diet? Try this Vegetable patties recipe
Terms & Conditions
Find helpful resources about nutrition and support for every stage of the early parenting journey.
Use the ovulation calculator to help increase your chances of getting pregnant and get other expert advice on the best ways to get pregnant.