Search page

Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.

Recent research on food allergies has led to new recommendations for the introduction of commonly allergenic foods once babies start eating solid food. Confused?

Did you know? Up to 20% of healthy babies may cry inconsolably during their first weeks of life. This is often called ‘colic’.

Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.

What to eat during pregnancy to give your baby the best start in life.

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas.

Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.

Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.

Watching your baby suffer from the symptoms of tummy troubles can be distressing.

Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.

Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.

6 things you need to know about feeding your baby in their first six months.

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.

“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.

From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

Free play, away from screens, is essential for your baby’s speech, sleep, creativity, and brain growth.

With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.

Did you know? Being a good role model is the most effective way to get your toddler to try new food.