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Be a role model_01_EXPLORE_Healthy eating starts with you
Article
8 to 12 months

Healthy eating starts with you

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

A guide to breastfeeding_12_EXPLORE_You can do it
Article
0-6 Months

You can do it!

Did you know? Your breasts make just the right amount of breast milk for your baby. 

Baby activities_01_EXPLORE_Tummy time lets play
Article
0-6 Months

Tummy time: let’s play!

Did you know? Tummy time helps your baby develop muscles and motor skills. 

Be a role model_02_LEARN_Helping your little one love good food-for life_01
Article
8 to 12 months

Helping your little one love good food—for life!

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

Baby activities_02_LEARN_Tummy time workout
Article
6 to 8 months baby

Tummy time workout

Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.

How to Know if Breastfed Baby is Full | Nestlé Baby & me
Article
8 to 12 months

How to Know if Breastfed Baby is Full

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

Introducing responsive feeding
Article
6 to 8 months baby

The importance of responsive feeding for lifelong health

Did you know? Both pressuring your baby to eat more, or restricting how much they eats, can interfere with their growth.

Baby activities_06_ACT_5 happy-baby activities_01
Article
0-6 Months

5 happy-baby activities (that help with development too!)

Ideas for fitting new and fun games into your baby’s routine. 

Healthy hydration_01_EXPLORE_Why babies need breast milk AND water-min
Article
8 to 12 months

Why babies need breast milk AND water

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

Keeping up diet variety_01_EXPLORE_Healthy eating habits start now-min
Article
8 to 12 months

Healthy eating habits start now

Did you know? Your baby’s dietary patterns are set before their second birthday.

Sleep and healthy growth_03_ACT_Toddler sleep solutions
Article
12 + months

How to help your toddler sleep well

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

Keeping up diet variety_02_LEARN_Becoming an independent eater
Article
8 to 12 months

Becoming an independent eater

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

Toddler eating habits_02_LEARN_14 ways to raise a healthy eater_01
Article
12 + months

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

The dos and don’ts of responsive feeding
Article
6 to 8 months baby

The dos and don’ts of responsive feeding

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.

purees terracycle
Article
12 + months

Your toddler menu planner

Wondering what and how much you should be serving at mealtimes?

5 key nutrients for your six to eight-month-old baby
Article
6 to 8 months baby

Infant nutrition needs: 6-8 months

As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.

Baby allergies_01_EXPLORE_Allergies what you need to know
Article
0-6 Months

Allergies—what you need to know

Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life. 

Toddler meals_03_ACT_How to avoid mealtime mistakes_01
Article
12 + months

How to provide a balanced diet for your toddler

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

Baby allergies_02_LEARN_Ask the expert_01
Article
0-6 Months

Questions and answers about allergies in young babies

Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist. 

Baby sleep habits_01_EXPLORE_The importance of early sleep habits
Article
0-6 Months

The importance of early sleep habits

Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up. 

Whole grains and fiber_01_EXPLORE_Why toddlers need fiber and whole grains
Article
12 + months

Why do toddlers need fibre and how much should they eat?

Did you know? Many children around the world are missing out on essential fibre and whole grains.

Baby sleep habits_02_LEARN_When will my baby sleep through the night
Article
0-6 Months

When will my baby sleep through the night?

When your baby first comes home from the hospital, their irregular sleep patterns can be both challenging and exhausting.

Crunchy Baked Zucchini Sticks​
Recipe
12 + months

Crunchy Baked Zucchini Sticks

Bake these toddler-approved zucchini stick and make snack time even more delicious and nutritious!

Meatballs and Rice​
Recipe
12 + months

Meatballs and Rice

This toddler-approved, yummy recipe can be completed in 35 minutes for a quick lunch or dinner!

Mini Muffins​
Recipe
12 + months

Mini Muffins​

Bake these toddler-approved mini muffins and make snack time even more delicious.

Pesto Chicken Balls
Recipe
12 + months

Pesto Chicken Balls

Try this easy pesto chicken ball recipe – a yummy meal for you and your little one.

Pork with Apple Puree
Recipe
12 + months

Pork with Apple Puree

Vegetable Patties​
Recipe
12 + months

Vegetable Patties

Looking for a way to sneak veggies into your little ones diet? Try this Vegetable patties recipe

Your checklist of prenatal testing questions

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Terms & Conditions

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Nestlé FamilyNes

Find helpful resources about nutrition and support for every stage of the early parenting journey.

Find out your most fertile days with our ovulation calculator
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Ovulation Calculator

Use the ovulation calculator to help increase your chances of getting pregnant and get other expert advice on the best ways to get pregnant.

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Recipe Finder

Find recipes for you and your little one.